Journaling

Reflect, write, and unwind with The Bonus Chapter: Journaling – a gentle and restorative virtual session designed to help you reconnect with your thoughts and emotions. Whether you’re completely new to journaling or already love putting pen to paper, this mindful hour is the perfect way to pause, reflect, and create space just for you.

Guided by a friendly facilitator, we’ll explore simple prompts and reflective exercises to help you release mental clutter, find clarity, and nurture self-awareness. There’s no pressure to share or write beautifully, just bring yourself, a notebook, and an open mind, and let the words flow.

How it works:

Grab your free ticket: Secure your place by clicking RSVP. You can then manage all your events (confirm the meet details, find the Google meet link and cancel if you can no longer make it) in the members area of the website here.

Prepare your space: All you need is…